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Tonya J.
- Jan 25
- 6 min
Rediscovering Your TRUE Self: What is Emotional Energy?
Emotional energy after a toxic relationship
9 views0 comments


Tonya J.
- Dec 31, 2022
- 6 min
What's Your POWER Word for 2023?
Check out the full podcast episode: What's Your POWER Word for 2023? I can't believe 2022 is pretty much a wrap for us. This year has...
6 views0 comments


Tonya J.
- Nov 23, 2022
- 7 min
How to Deal with Flying Monkeys
How to deal with flying monkeys after a toxic relationship with narcissist?
15 views0 comments


Tonya J.
- Nov 15, 2022
- 5 min
Cord Cutting Ritual After a Toxic Relationship - Is it Necessary?
Cord Cutting Ritual After a Toxic Relationship
13 views0 comments


Tonya J.
- Nov 1, 2022
- 8 min
When a Narcissist Goes Silent - Toxic Relationship 101
When a Narcissist Goes Silent - Toxic Relationship 101
10 views0 comments


Tonya J.
- Oct 23, 2022
- 3 min
Why the No Contact Rule is So Effective After a Toxic Breakup?
Why the No Contact Rule is So Effective After a Breakup?
19 views0 comments


Tonya J.
- Oct 17, 2022
- 7 min
Moving on After a Breakup - How to NOT Stay Stuck in Breakup Energy
Moving on After a Breakup - How to NOT stay stuck in your breakup or divorce energy.
27 views0 comments


Tonya J.
- Aug 31, 2022
- 3 min
Hello Fall! Updates + FREE Coffee Chat
Breathe... Summer is OVER! I can't believe it! It's actually coming to an end in the next few days. I don't know about the rest of you,...
12 views0 comments