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Tonya J.
- Feb 19
- 7 min
Breakup Coach Reacts: Netflix's The Tinder Swindler
Breakup coach reacts: Is the Tinder Swindler a Somatic Narcissist?
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Tonya J.
- Jan 24
- 5 min
Single on Valentine’s Day: 10 Acts of Powerful Self-Love to Celebrate Your Single Status
Just because you are single on Valentine’s Day that doesn’t mean that you shouldn't honor, acknowledge and LOVE on yourself.
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Tonya J.
- Dec 18, 2021
- 4 min
10 Healing Lessons I Learned Post-Breakup After Dating a Covert Narcissist
Hey Gorgeous! I can't believe 2021 is just around the corner. At the time of writing this blog post, there are exactly 15 days until we...
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Tonya J.
- Oct 31, 2021
- 2 min
Forgiving a Narcissist Isn't a Straightforward Process: Podcast Recap Episode #12
Forgiving a narcissist isn't a straightforward process.
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Tonya J.
- Oct 24, 2021
- 10 min
Covert Narcissist Discard Signs - Dating 101
covert narcissist discard signs
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Tonya J.
- Oct 23, 2021
- 5 min
Healing From Emotional Abuse: Podcast Recap Episode #3
Healing From Emotional Abuse: Podcast Recap Episode #3
13 views0 comments

Tonya J.
- Oct 21, 2021
- 2 min
8 Warning Signs of a Toxic Relationship - Podcast Recap Episode #4
Welcome back to the Loving Ahead Breakup Coaching Podcast - previously known as Light Your Divine Path - Episode #4 This week we will be...
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Tonya J.
- Oct 10, 2021
- 4 min
How to Love Yourself and Be Confident — Post Breakup
How to love yourself and be confident after a breakup
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Tonya J.
- Oct 2, 2021
- 5 min
Breakup Season - How to Safeguard Your Heart: Podcast Recap Episode #8
Breakup Season: How to Safeguard Your Heart and Prepare for The Worse
44 views0 comments

Tonya J.
- Sep 19, 2021
- 5 min
Depression After Breakup - Why Does it Happen?
Depression after breakup. Why does it happen to so many of us?
31 views0 comments

Tonya J.
- Sep 6, 2021
- 9 min
Healing From Trauma Bonding: Podcast Episode #10 (Part Two)
Are you a woman experiencing trauma bonding symptoms, after narcissistic abuse?
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Tonya J.
- Sep 6, 2021
- 6 min
Trauma Bonding with a Narcissist: Podcast Recap Episode #9 (Part One)
Trauma Bonding with a Narcissist. What is it and how do you heal from it?
21 views0 comments

Tonya J.
- Sep 6, 2021
- 3 min
Stages of Healing After Narcissistic Abuse: Podcast Recap Episode #6
Stages of Healing After Narcissistic Abuse
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Tonya J.
- May 22, 2021
- 3 min
International Women's Day 2021: Podcast Recap Episode #7
International Women's Day Podcast Message. Why I choose to Challenge...
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Tonya J.
- May 15, 2021
- 11 min
How to Move on From a Toxic Relationship? Podcast Recap Episode #5
Previously recorded as Light Your Divine Path. Check it out and leave us a comment Knowing how to move on from a toxic relationship with...
31 views0 comments