
top of page


Search


Tonya J.
- Oct 23, 2022
- 3 min
Why the No Contact Rule is So Effective After a Toxic Breakup?
Why the No Contact Rule is So Effective After a Breakup?
16 views0 comments


Tonya J.
- Jul 3, 2022
- 9 min
Should You Take a Self-Retreat? Healing After a Toxic Relationship
the importance of self-retreating after experiencing a devastating breakup.
17 views0 comments


Tonya J.
- Feb 18, 2022
- 7 min
Breakup Coach Reacts: Netflix's The Tinder Swindler
Breakup coach reacts: Is the Tinder Swindler a Somatic Narcissist?
40 views0 comments


Tonya J.
- Jan 24, 2022
- 5 min
Single on Valentine’s Day: 10 Acts of Powerful Self-Love to Celebrate Your Single Status
Just because you are single on Valentine’s Day that doesn’t mean that you shouldn't honor, acknowledge and LOVE on yourself.
19 views0 comments


Tonya J.
- Dec 17, 2021
- 4 min
10 Healing Lessons I Learned Post-Breakup After Dating a Covert Narcissist
Hey Gorgeous! I can't believe 2021 is just around the corner. At the time of writing this blog post, there are exactly 15 days until we...
24 views0 comments


Tonya J.
- Oct 30, 2021
- 3 min
Forgiving a Narcissist - Isn't a Straightforward Process
Forgiving a narcissist isn't a straightforward process.
11 views0 comments


Tonya J.
- Oct 23, 2021
- 10 min
Covert Narcissist Discard Signs - Dating 101
covert narcissist discard signs
341 views0 comments


Tonya J.
- Oct 23, 2021
- 5 min
Healing From Emotional Abuse
Healing From Emotional Abuse:
17 views0 comments


Tonya J.
- Oct 21, 2021
- 9 min
8 Warning Signs of a Toxic Relationship
8 Warning Signs of a Toxic Relationship
23 views0 comments


Tonya J.
- Oct 10, 2021
- 4 min
How to Love Yourself and Be Confident - 6 Self-Love Tips After a Breakup
How to love yourself and be confident after a breakup
22 views0 comments
