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Holistic Breakup Coaching & Toxic Relationship Recovery for Women
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Tonya J.
- Jan 25
- 6 min
Rediscovering Your TRUE Self: What is Emotional Energy?
Emotional energy after a toxic relationship
8 views0 comments
Tonya J.
- Nov 1, 2022
- 8 min
When a Narcissist Goes Silent - Toxic Relationship 101
When a Narcissist Goes Silent - Toxic Relationship 101
10 views0 comments
Tonya J.
- Oct 23, 2022
- 3 min
Why the No Contact Rule is So Effective After a Toxic Breakup?
Why the No Contact Rule is So Effective After a Breakup?
16 views0 comments
Tonya J.
- Oct 17, 2022
- 7 min
Moving on After a Breakup - How to NOT Stay Stuck in Breakup Energy
Moving on After a Breakup - How to NOT stay stuck in your breakup or divorce energy.
20 views0 comments
Tonya J.
- Aug 2, 2022
- 6 min
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
10 views0 comments
Tonya J.
- Jul 3, 2022
- 9 min
Should You Take a Self-Retreat? Healing After a Toxic Relationship
the importance of self-retreating after experiencing a devastating breakup.
17 views0 comments
Tonya J.
- Feb 18, 2022
- 7 min
Breakup Coach Reacts: Netflix's The Tinder Swindler
Breakup coach reacts: Is the Tinder Swindler a Somatic Narcissist?
40 views0 comments
Tonya J.
- Jan 30, 2022
- 7 min
7 Ways a Holistic Breakup Coach Can Help You Heal After a Toxic Relationship
Breakup Coaching - What is It and Can a Breakup Coach Help You?
34 views0 comments
Tonya J.
- Jan 24, 2022
- 5 min
Single on Valentine’s Day: 10 Acts of Powerful Self-Love to Celebrate Your Single Status
Just because you are single on Valentine’s Day that doesn’t mean that you shouldn't honor, acknowledge and LOVE on yourself.
19 views0 comments
Tonya J.
- Oct 30, 2021
- 3 min
Forgiving a Narcissist - Isn't a Straightforward Process
Forgiving a narcissist isn't a straightforward process.
11 views0 comments