Holistic Breakup Coaching & Spiritual Wellness
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Tonya J.
- Aug 2
- 6 min
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
6 views0 comments
Tonya J.
- Feb 19
- 7 min
Breakup Coach Reacts: Netflix's The Tinder Swindler
Breakup coach reacts: Is the Tinder Swindler a Somatic Narcissist?
34 views0 comments
Tonya J.
- Jan 30
- 5 min
Breakup Coaching: What is It and Can a Breakup Coach Help You?
Is breakup coaching the right choice for you, after experiencing a devastating breakup.
16 views0 comments
Tonya J.
- Jan 24
- 5 min
Single on Valentine’s Day: 10 Acts of Powerful Self-Love to Celebrate Your Single Status
Just because you are single on Valentine’s Day that doesn’t mean that you shouldn't honor, acknowledge and LOVE on yourself.
12 views0 comments
Tonya J.
- Oct 30, 2021
- 2 min
Forgiving a Narcissist Isn't a Straightforward Process: Podcast Recap Episode #12
Forgiving a narcissist isn't a straightforward process.
6 views0 comments
Tonya J.
- Oct 24, 2021
- 2 min
How to Let Go of a Toxic Relationship: Podcast Recap Episode #2 (Part Two)
How to Let Go of a Toxic Relationship. What you need to know before letting go.
14 views0 comments
Tonya J.
- Oct 24, 2021
- 2 min
Letting Go of a Toxic Relationship: Podcast Recap Episode #1 (Part One)
Letting go of a toxic relationship. What you need to know before it's too late.
25 views0 comments
Tonya J.
- Oct 23, 2021
- 10 min
Covert Narcissist Discard Signs - Dating 101
covert narcissist discard signs
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Tonya J.
- Oct 10, 2021
- 4 min
How to Love Yourself and Be Confident — Post Breakup
How to love yourself and be confident after a breakup
19 views0 comments
Tonya J.
- Oct 2, 2021
- 5 min
Breakup Season - How to Safeguard Your Heart: Podcast Recap Episode #8
Breakup Season: How to Safeguard Your Heart and Prepare for The Worse
44 views0 comments
Tonya J.
- Sep 19, 2021
- 5 min
Depression After Breakup - Why Does it Happen?
Depression after breakup. Why does it happen to so many of us?
35 views0 comments