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Tonya J.
- Jan 25
- 6 min
Rediscovering Your TRUE Self: What is Emotional Energy?
Emotional energy after a toxic relationship
8 views0 comments


Tonya J.
- Nov 23, 2022
- 7 min
How to Deal with Flying Monkeys
How to deal with flying monkeys after a toxic relationship with narcissist?
11 views0 comments


Tonya J.
- Nov 14, 2022
- 5 min
Cord Cutting Ritual After a Toxic Relationship - Is it Necessary?
Cord Cutting Ritual After a Toxic Relationship
12 views0 comments


Tonya J.
- Nov 1, 2022
- 8 min
When a Narcissist Goes Silent - Toxic Relationship 101
When a Narcissist Goes Silent - Toxic Relationship 101
10 views0 comments


Tonya J.
- Oct 17, 2022
- 7 min
Moving on After a Breakup - How to NOT Stay Stuck in Breakup Energy
Moving on After a Breakup - How to NOT stay stuck in your breakup or divorce energy.
20 views0 comments

Tonya J.
- Aug 2, 2022
- 6 min
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
10 views0 comments


Tonya J.
- Mar 29, 2022
- 8 min
Bad Vegan Review - Breakup Coach Reacts
Bad Vegan Review - A Breakup Coach Reacts
22 views0 comments


Tonya J.
- Feb 18, 2022
- 7 min
Breakup Coach Reacts: Netflix's The Tinder Swindler
Breakup coach reacts: Is the Tinder Swindler a Somatic Narcissist?
40 views0 comments


Tonya J.
- Dec 17, 2021
- 4 min
10 Healing Lessons I Learned Post-Breakup After Dating a Covert Narcissist
Hey Gorgeous! I can't believe 2021 is just around the corner. At the time of writing this blog post, there are exactly 15 days until we...
24 views0 comments


Tonya J.
- Oct 30, 2021
- 3 min
Forgiving a Narcissist - Isn't a Straightforward Process
Forgiving a narcissist isn't a straightforward process.
11 views0 comments

