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Tonya J.
- Oct 23, 2022
- 3 min
Why the No Contact Rule is So Effective After a Toxic Breakup?
Why the No Contact Rule is So Effective After a Breakup?
19 views0 comments

Tonya J.
- Aug 2, 2022
- 6 min
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
Solo Wellness Retreat Recap (Sharing 5 POWERFUL Aha Moments)
10 views0 comments


Tonya J.
- Jan 30, 2022
- 7 min
7 Ways a Holistic Breakup Coach Can Help You Heal After a Toxic Relationship
Breakup Coaching - What is It and Can a Breakup Coach Help You?
41 views0 comments


Tonya J.
- Jan 24, 2022
- 5 min
Single on Valentine’s Day: 10 Acts of Powerful Self-Love to Celebrate Your Single Status
Just because you are single on Valentine’s Day that doesn’t mean that you shouldn't honor, acknowledge and LOVE on yourself.
22 views0 comments


Tonya J.
- Dec 17, 2021
- 4 min
10 Healing Lessons I Learned Post-Breakup After Dating a Covert Narcissist
Hey Gorgeous! I can't believe 2021 is just around the corner. At the time of writing this blog post, there are exactly 15 days until we...
24 views0 comments


Tonya J.
- Oct 24, 2021
- 3 min
How to Let Go of a Toxic Relationship
How to Let Go of a Toxic Relationship.
20 views0 comments


Tonya J.
- Oct 23, 2021
- 5 min
Healing From Emotional Abuse
Healing From Emotional Abuse:
18 views0 comments


Tonya J.
- Oct 10, 2021
- 4 min
How to Love Yourself and Be Confident - 6 Self-Love Tips After a Breakup
How to love yourself and be confident after a breakup
23 views0 comments