Letting Go of a Toxic Relationship
What You Need to Know Before It's Too Late
I hope that part one of these podcast gives you the clarity and guidance needed to help you through the process of letting go of a toxic relationship that you may be trying your hardest to break free from.
Also, I assume, if you are listening to a podcast about toxic relationships, it's probably a strong indicator that you are not happy in your current relationship or you already know, deep within, that your current relationship is indeed toxic, you just haven't been able to acknowledge the truth of the matter.
Part one of this video comes from my original blog post: Letting Go of a Toxic Relationship -What You Need to Know. You can access the full article on Sivanna East
Here is a brief overview of today's video-podcast content:
- An overview of who I am and what I do (previously recorded as Light Your Divine Path)
- Overview of toxic relationships - Normal vs. Toxic (unhealthy relationships)
- Overview of the warning signs to be aware of.
Right now you probably feel as though you are on an emotional roller-coaster. Hopefully this podcast and the article will help inspire and motivate you to move forward with your decision to leave this toxic relationship.
Letting Go of a Toxic Relationship: What You Need to Know
My Experience of Letting Go of a Toxic Relationship
Whether you are actively dating or are seriously considering leaving a toxic relationship, the truth is it's never a linear process. A few years ago I dated a manipulative, covert narcissist and by the time I left that relationship, I was a shadow of the woman I used to be; I don't want that to happen to you.
Your journey of healing and recovery might be completely different from mine, but it is my hope that this blog, as well as the weekly Loving Ahead Breakup Coaching podcast will further support you on your own path healing and recovery after experiencing a devastating breakup or divorce.
Lastly, to support you in this phase of your recovery and self-healing journey post-breakup, I've created a FREE Emotional Detox Guide to help you begin the initial stages of emotionally detoxing from this relationship and your toxic ex-partner; which also includes a morning and evening meditation; as well as access to the replays of my No Contact, No Joke! audio masterclass.
Download HERE: Emotional Detox Guide + Bonus Training!
Enroll Today! No Contact, No Joke! 5-Part Audio Training Series!
Don't forget to return for part two
Tonya J.
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I hope you enjoyed this week's article and have gained some valuable information to help you move forward with confidence! As a Breakup and Wellness Coach my work in this world is dedicated to supporting and helping women such as yourself to HEAL, RECLAIM and TRANSFORM your life after leaving a toxic relationship. Do reach out if you would like to discuss how I can support you on your journey of recovery, healing, and transformation.
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